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WaterSafety

Nitrate in Drinking Water

Inorganic Chemical · MCL: 10 ppm · 1 systems exceeding limit

Overview

Nitrate is one of the most common groundwater contaminants in rural areas. The EPA set the MCL at 10 ppm (mg/L), measured as nitrogen. Agricultural states with intensive farming often see higher nitrate levels in drinking water. Climate change and increased fertilizer use are making nitrate contamination worse in many regions. The EPA Safe Drinking Water program sets and enforces the maximum contaminant levels shown here.

Health Effects

High nitrate levels are especially dangerous for infants under 6 months, causing 'blue baby syndrome' (methemoglobinemia), which reduces the blood's ability to carry oxygen. In adults, long-term exposure may increase cancer risk and thyroid problems. Pregnant women are also at elevated risk.

Sources of Contamination

Nitrate contamination comes primarily from agricultural runoff (fertilizers and animal waste), septic systems, and wastewater treatment plant discharges. Groundwater in agricultural areas is most susceptible. Heavy rainfall can increase nitrate levels by washing fertilizers into water sources.

Treatment & Removal

Ion exchange, reverse osmosis, and electrodialysis can remove nitrate from drinking water. Home reverse osmosis systems are effective at the point of use. Boiling water does NOT remove nitrate and can actually increase its concentration. Distillation also works for home treatment.

How to Remove Nitrate From Water

These filtration methods are effective for reducing Nitrate in drinking water:

Filter MethodEffectivenessCost RangeCertification
Reverse Osmosis (RO)85-95% removal$200-500 (under-sink)NSF/ANSI 58
Ion Exchange90-95% removal$300-1000 (point-of-use)NSF/ANSI 53
Distillation90%+ removal$100-400 (countertop)NSF/ANSI 62
Reverse Osmosis (RO) — details

Most effective consumer method for nitrate. Critical for infant formula preparation.

Ion Exchange — details

Anion exchange specifically for nitrate. Requires regular regeneration.

Distillation — details

Effective but slow output.

Water Systems with Nitrate Detected